Tag: acne

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Beauty Wellness

8 Tips For Preventing And Treating Maskne.

If you aren’t familiar with the term maskne yet, let’s fill you in. As the name suggests maskne is a term for acne, irritation or bumps bumps in areas caused by a protective facemask. Althoug many have taken to calling this maskne it actually has a technical term “acne mechanica”. With covid becoming a regular in our lives we are never outside of the house without a mask on. While masks are super important for keeping ourselves and others safe from covid-19 they cause the perfect environment for acne to form. The prolonged amounts of not letting the skin breathe in that area can lead to sweat heat and friction causing acne. Luckily since it seems we’ll be wearing these masks for a while there are many helpful tips that have been discovered. 

So who has discovered these things you may ask. It seems with the constant search for a vaccine or end to covid there isn’t much room to worry about maskne. While masks are a current thing for many people in the world however east asians have had experience with masks long before covid. Not only are masks seen as a fashion statement in some parts of asia. It is also common to wear masks just to avoid a common cold. High pollution dust storms are also a cause for mask wearing in Korea. Long story short asians have been working out how to deal with maskne for a long time and have found some quite helpful tips. Below are some of the top tips to deal with maskne. 

  1. Cleanse daily

While cleansing is a regular for most people it’s super important when it comes to maskne. With the mask covering your mouth and skin it makes it super easy for you pores to get clogged by sweat which is why cleaning to get any build up out of your pores is super important. If you’re used to cleansing twice a day (once in the morning and once at night) and you’re struggling from acne we recommend trying to cleanse three times a day (once after taking off your mask). This way your skin can immediately be refreshed from whatever has built up under your mask from throughout the day. The only downside to this is that over cleansing is a thing so it’s important to pay attention to how dry your skin is when doing this. 

  1. Focus on keeping your skin hydrated

When you hear hydration when it comes to skincare you probably think of preventing dry skin or looking to gain dewy skin, while hydration helps with both of these it’s also effective at preventing maskne and acne in general. When your skin is lacking hydration it may cause the cells to produce more oil and sebum to make up for the lack of hydration. This in turn causes acne and breakouts. And on top of all this when you’re wearing a mask that oil gets trapped and that (along with any other moisture being caused from the mask) causes the perfect environment for acne. 

So the simple answer to this is to simply keep your skin hydrated. Some studies have shown that water while being great for just about everything else isn’t super helpful when it comes to skincare. So we recommend a really hydrating product, face masks and cream moisturizers are perfect for this!

  1. Avoid using makeup when wearing your mask

Makeup is often shown to be problematic when it comes to acne but with a skincare routine and daily face wash it typically isn’t too big of an issue. However now that we are wearing mask makeup is one of the many changes in the world. When you’re wearing makeup you’re always running the risk of clogging your pores but when you’re wearing makeup under your mask this becomes more of a risk. This is because the makeup can become squished between your skin and your mask, the mask can then push your makeup deeper into your pores. 

The simplest resolution to this issue is to only wear makeup on the top half of your face. If however you find yourself struggling with this make sure to use a primer which creates a barrier between your skin and the makeup. And make sure you’re removing your makeup at the end of the day and cleansing properly. 

  1. Invest in a silk mask

Silk masks are some of the best masks to use if you can get your hands on some. They are not only much better for your skin but they also look super stylish. So why are silk masks so much better for our skin? First of all silk masks cause the least friction of all the different mask materials. Friction causes a type of acne mentioned before called “acne-mechanica”. Silk is also much more breathable compared to other masks, which helps prevent that moist environment that is perfect for bacteria growth. 

  1. Clean your mask after every use

While you should be cleaning your mask anyways to clean off any germs it’s also effective to prevent maskne. Cleaning your mask is pretty self explanatory but it basically gets rid of any makeup, oil or bacteria that’s built up on your mask. It also sort of resets that moist environment the mask creates. 

  1. Use benzoyl peroxide

Benzoyl peroxide is one of the many acne treating  ingredients similar to salicylic acid. Benzoyl peroxide works great for clearing up acne by exfoliating and shedding dead skin cells and killing bacteria that is underneath the skin. If you’re struggling from maskne or acne in general, we recommend starting with a 2.5% formula of benzoyl peroxide. If you feel the 2.5% isn’t working for you, you can try a 5% but be careful because benzoyl peroxide can be a striping ingredient (always moisturise afterwards).

  1. Focus on strengthening your skin barrier

If you’re trying to solve skin issues you’ve probably heard of strengthening your moisture barrier, seeing as it’s super important for your skin. However if you haven’t heard about it let me fill you in. Your moisture barrier is the outer layer of your skin that protects you from UV damage and controls your moisture levels. Unfortunately the skin barrier can become damaged resulting in redness, peeling skin, acne itchiness or roughness. 

Masks can be extremely irritating by the friction as well as the hot, moist environment caused by the mask, possibly causing a damaged moisture barrier. Luckily you can strengthen and heal your skin’s barrier. Using less stripping harsh ingredients such as chemicals, acne treatments or makeup wipes is the first step. The next step is making sure your staying hydrated drinking water, using stronger moisturizers and trying a humidifier can all help. Using a gentle moisturizer is also super important when it comes to a damaged skin barrier.

  1. Avoid touching your face

While touching your face should be one of the things on your don’t do list during the pandemic anyway, it can also help prevent acne. Touching your face is a great way to spread bacteria from your hands to your skin, which in turn can of course cause acne. While it’s difficult not to touch your face (trust me I know) it’s super important in preventing not only acne but also coronavirus.

Categories
Beauty

Everything About Bacne.

What exactly is bacne? Bacne is short for back acne which is simply acne (similar to the acne on your face) on your back. Just like the face your back carries oil cells, dead skin and bacteria. This can lead to clogged and inflamed pores causing breakouts. The back also easily builds up sweat. Which makes it more susceptible to breakouts. 

There are also different types of bacne. These include whiteheads (a closed pore clogged with oil, dead skin cells, hair follicles or bacteria). Blackheads (similar to a whitehead, a closed pore clogged with oil, dead skin cells, hair follicles or bacteria). Cystic acne (acne that occurs beneath the skin typically red, painful or swollen). Papules (raised bumps on the skin that do not contain pus). Pustules (small bumps on the skin caused by oil, dead skin cells, hair follicles or bacteria typically filled with pus). 

Unfortunately there are a couple different things that can cause bacne. One of the main causes of bacne is hormones or excessive oil. Much like regular acne one of the main causes of bacne is hormones. If you’re going through puberty or on your period you may notice you have more bacne than usual. This is because hormones produce extra oil in the skin which in turn clothes the pores causing acne. 

Clothing can also cause bacne. Friction from the clothes or laundry detergents could be causing you acne. Clothes can also be causing you acne by trapping sweat or dead skin cells on your skin. 

Unfortunately another cause of bacne could simply be genetics. Just like you can inherent acne on your face or in other parts of your body you can inherent acne on your back. 

Lastly is not cleaning your back enough/not cleaning it properly. As mentioned before sweat and dead skin cells are a big cause of acne. This is why washing your skin can help prevent bacne. It is especially important to wash your skin after exercising. 

So how can you prevent and cure bacne? Luckily bacne can be treated and there are a few things you can do to prevent it. To prevent bacne it’s important that you don’t leave on sweaty clothes/shower after doing something that could cause sweat. Wearing breathable clothing especially when exercising is another simple way to prevent your bacne. Much like clothing backpack straps can also cause bacne, when possible avoid backpacks or anything that can cause friction in that area. Another thing to avoid when it comes to bacne is tanning. It may seem like a tan can improve your acne and make it less noticeable however tanning can increase the pigment and leave the scars longer. 

There’s also a couple of treatments for bacne, one of the best treatments recommended by dermatologists is acne medicated face/body wash. Some ingredients to look for in these cleansers are salicylic acid/benzoyl peroxide. Both salicylic acid and benzoyl peroxide are great treatments for any type of acne. You can also use a treatment with these ingredients if the body wash isn’t for you. 

Categories
Beauty Lifestyle Nutrition

A Complete Guide To Almond Oil In Skincare.

Almond oil as it seems is an amazing ingredient made from almonds. It is a great ingredient not just for skincare but also for general health. Almond oil has been used for centuries in ancient Chinese culture, primarily for skin care. Almond oil can treat dry skin/soothe skin and clear scars and imperfections in the skin. There are two types of Almond oil, sweet almond oil and bitter almond oil. Sweet Almond oil is the type that is advised for skincare. The difference between the two almond oils is that sweet almond oil is considered to be a fixed oil, meanwhile bitter almond oil is considered an essential oil. 

Almond oil is a great soothing product for the skin. It reduces things like itchiness, scarring, swelling, or even clinical issues such as eczema. Almond oil also contains anti-inflammatory and immunity boosting properties almond oil can also benefit your body’s cholesterol. Cosmetically almond oil can also reduce puffiness, improve complexion/give your skin a glowing look, clear up and prevent acne and reduce the appearance of scars and stretch marks. It can also even be used as a cleanser. This is because almond oil breaks up dirt and makeup and also gets rid of toxins in the skin and opens the pores. 

Almond oil has tons of different nutrients that make it so wonderful for the skin. Almond oil contains Vitamin A which contains retinol helps skin regeneration and production of new skin cells, Vitamin E which helps protect skin against harmful UV rays and prevents skin cell damage, zinc which is great for clearing acne and acne scars which is great because it is less harsh than most acne treatments, and lastly Omega 3- fatty acids which prevent sun damage and premature aging. Although almond oil has little disadvantages it is important to avoid almond oil if you have a nut allergy as putting it on your skin is just as bad as consuming it.  

Along with being good for the skin almond oil also has many benefits for the hair. Much like the skin almond oil has great hydrating benefits for the hair. This helps the hair look shiny and feel soft. It can also help hair grow stronger, become less likely to break and become less prone to split ends. 

Another great thing about almond oil is that it works for all skin types. Almond oil is even good for oily skin. This is because not only is almond oil lighter than most oils but also as stated before almond oil can clean out clogged pores. It is also amazing for dry skin because it is so hydrating and soothing. But that’s not all almond oil is also great for acne prone and normal skin.

Using sweet almond oil is also super easy. Almond oil is great because you can just use it on its own rather than buying a product with the ingredient in it. Using almond oil is as simple as dropping some on your hands and rubbing it on your face when you would use the moisturizer in your routine once or twice a day.