For many a skincare routine is an essential step to their day. Taking care of your skin is super important and should be just as much a priority as brushing your teeth. Although there is a common misconception that the longer the routine the better. I mean more products just means more benefit right?
This however is entirely not true. Many dermatologists agree that the perfect routine contains cleanser, exfoliator, serum, moisturizer and sunscreen during the day. Keeping your skincare routine short and simple has many more benefits than a long routine so here are all the benefits of a simple routine.
- It reduces stress
Yup having a simple routine can actually lower cortisol, your stress hormone. Being less stressed can not only make you feel better but inturn can make your skin better!
- Better for your skin
Many people believe the more products the better, but you can actually overdue products for your skin. Studies have shown that using a simpler routine can improve the overall look and glow of the skin.
- Takes less time and energy
This one’s pretty self explanatory but the more simple your routine is it’s going to be quicker and easier for you. This is also a good way to make sure you stay on top of your skincare routine, because the easier it is to do your routine the more motivated you will be to do it.
- Less expensive
There is unfortunately a misconception that for good skin you have to use expensive products for healthy skin. However this is completely untrue and the more products you add into your routine the more money you’re going to be spending.